Mobile relaxation massage
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Our mobile relaxation massage services
Relaxation Massage is a gentle, nurturing practice which has physical, emotional, and psychological benefits. The main focus of a relaxation massage is to de-stress, calm and relax the mind and body.
Mental and physical health benefits
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.
Relax and recharge
There’s a reason that massage therapy has been practised for relaxation and pain relief. The benefits of relaxation are plentiful!
Some have suggested that the earliest forms of massage as a healing technique occurred as long as 5000 years ago.
We haven’t been around that long but our years of experience have taught us how to relieve tension.
Flexible massage therapists
Our massage therapists are keen to ensure we find out what relaxation means to you.
So, we are happy to deliver a mobile relaxation massage that will make you feel rejuvenated. If you prefer total silence, not a problem. Like chatting about life while getting a massage? That’s fine too! Just let us know how we can create a session you appreciate and that works best for you.
Mobile massage for chronic illness and other ailments
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Research indicates that massage is effective in managing a wide range of health conditions:
Arthritis: Osteoarthritis, Rheumatoid arthritis, polymyalgia rheumatica, spinal degeneration – reduces pain and stiffness, increases blood flow and lymph fluid to joints, promotes restful sleep and relaxation.
Multiple Sclerosis: relaxes muscles and spasticity, improves range of movement and reduces swelling associated with common foot drops.
Diabetes: lowers blood sugar levels, improve circulation, and deal with neuropathy symptoms
Dementia: increase body awareness and alertness, as well as a reduction in the feelings of confusion, anxiety, depression and agitation.
Parkinsons: relieves muscle spasms and rigidity. Reduces stress and promotes restful sleep. Reflexology can help stimulate the salivary glands and tear ducts which are often suppressed as a result of Parkinson’s medications, and can also help to relieve constipation.
Migraines: can ease migraine or headache pain, lower blood pressure and improve circulation to the head and neck.
Joint replacements / post surgery: reduce pain and swelling, improve recovery time, increase range of motion and overall comfort
Find out how we can help alleviate your symptoms with massage
Relaxation massage can help alleviate many health challenges and symptoms. Tension release, stress reduction and pain relief are all possible benefits of relaxation massage. Fatigue alleviation and improvements to blood flow are another two major benefits of massage. Book a discovery call to find out how a mobile relaxation massage might be able to help you with your symptoms or health challenges.